Self-development tests · Psychology and relationships

How much anxiety affects your life

5 min · 12 questions

Anxiety is a normal part of life. It warns us of danger and helps us prepare. But sometimes it stops being a helper and becomes a brake, making us avoid, postpone and give up on what we want. This test will show what role anxiety plays in your life right now.

Rate each statement with the last two weeks in mind. Answer on impulse; there are no right answers.

These results are for guidance only and are not a psychological assessment.