Self-development tests · Psychology and relationships

Your emotional intelligence

6 min · 12 questions

Emotional intelligence is not an innate gift but a skill that grows through self-reflection and practice. It helps you understand and manage your own feelings, and respond sensitively to other people’s emotions. This test shows how developed your emotional intelligence is and what is worth practising.

Rate the statements. The first six relate to your own emotions, the next six to other people’s emotions.

These results are for guidance only and are not a psychological assessment.