Self-development tests · Health and balance

How heavy is your mental load

5 min · 12 questions

Mental load is the invisible admin work in your head: planning, remembering, coordinating, anticipating and being responsible for everything at once. Nobody sees it from the outside, but it is often what wears you out the most. This test will show how much it weighs on you in everyday life.

Think about work, home and family together. Rate the statements based on the last month.

These results are for guidance only and are not a psychological assessment.